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Healthy Rounds on WTIC

Download or stream Dr. Anthony Alessi's WTIC Radio program Healthy Rounds. This weekly segment airs each Saturday morning at 11:00am on 1080 WTIC.

Healthy Sports: A Doctor’s Lessons for a Winning Lifestyle

Written by Dr. Alessi, Healthy Sports: A Doctor's Lessons for a Winning Lifestyle offers strategies for people to remain active no matter what their age or interests are - from ultimate fighting to gardening. The 186-page book also features his expertise in sports medicine, based on his experience as a consultant for the University of Connecticut's Department of Athletics, the New York Yankees, the San Francisco Giants and the Connecticut Sun.

RSS Healthy Sports Blog

  • Despite new MLB rules, catching is still hazardous August 21, 2018
  • Regular exercise can extend cognitive life expectancy August 7, 2018
  • Overuse injuries in youth sports have become common July 24, 2018

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